Tag: stress management

. . . . And that was February!

. . . . And that was February!

February was the month I felt my legs being swept out from underneath me over and over again. Just as I thought I had regained my footing, something else came along to counteract my best intentions. When I last left you, we were in the 

My Favorite Proportion Lesson this Year

My Favorite Proportion Lesson this Year

“When are we ever going to see that baby?” a friend recently inquired. Yes, my new baby is here! We added a wonderful, healthy son to our family. Even with three other children, it is hard to remember how tiny newborn babies are. Our whole 

September’s Whirlwind

September’s Whirlwind

One of our many challenges upon arriving home: tackling the mountain of laundry!
One of our many challenges upon arriving home: tackling the mountain of laundry!

Hi Anne: We’ve missed your updates now for a couple of months…. “Sup?

I was actually thrilled to receive several recent inquiries about what is going on with my blog. It is nice to know that people miss you when you don’t post!

Fortunately, there is nothing catastrophic behind my lack of posts. It was a full summer with entertaining and cross-country travel. By the time we returned to Virginia, we were all a little wiped out but had to dive right in to the new homeschool year. Blogging was unfortunately moved to the bottom of the priority list.

I have felt completely behind this entire September. All of the activities that most families accomplish before the school year, like shopping for fall clothes and school supplies, visiting doctors for school physicals and eye exams, we had to push to September. In addition, we had a backlog of things to reset to normal from our trip, like doing laundry, writing a pile of thank you notes and washing and repairing the car. We are also in the middle of planning a large home improvement project and researching investments for our personal finances. So, gradually, we are catching up but it is taking us some time. We are going through the motions of our new homeschool and extracurricular routines but it all still feels a bit foreign and unnatural.

While I hope that all of you are having an awesome September and that your school or work routines are running just like clockwork, I am finding numerous examples of people who are closer to my experience where September is kind of a whirlwind of change and we are just trying to survive the storm. A few people in my life experienced major medical concerns during September and there is nothing that throws your life off balance like a medical crisis. Another friend wrote recently that she just feels a bit overwhelmed by her new fall scheduling and is waiting for things to settle into a routine.

In the blogging world, I was shocked to discover that very successful bloggers John and Sheri Petersik are taking a break from posting to reassess their life priorities in light of the birth of their second child this year. (Good for them! A second child is a huge adjustment for most people.)

Also in the blogging world, the local Fredericksburg couple who cashed out their 401k, sold their home and traveled the world for over 2 years, wrote a fascinating post about their struggle to transition back to regular life in the United States.

If you are in the whirlwind with me, I found it helpful to take some advice from Bob Harper, the famous fitness trainer from The Biggest Loser. This season’s show is all about former athletes. The stories are so human and humbling. These are people who have demonstrated great dedication and commitment and hard work during their careers yet still have fallen victim to their own personal demons. It takes a brave person to admit that on national television and it is inspiring to see these contestants have that courage and have the audacity to make a very difficult change.

On the first episode of the show, Bob is counseling a woman who is suffering from injuries. He tells her:

2014-09-17-harper-mindquote-whiteAs I get older, I really appreciate how strength of mind is really the best strength to have. Coping with stress and life’s disappointments while still being able to set goals and dreams to look forward to is what keeps us all going. It’s a good reminder that we need to make hard decisions sometimes, focus in on what we need or want and let all the rest go. So, rest assured that whether you are in the whirlwind or pressing steadily on as usual, it’s all in the range of “normal.” As for me, I am hoping to resume more regular blog updates. I assure you my absence is not for lack of things to say but rather lack of discipline and time to write them all out. I sincerely appreciate your reading! It’s good to be back! *I have no affiliation with The Biggest Loser or any other company mentioned in this post.

A Whirlwind Week

Pardon me while I catch up on last week. It was a blur of activity. A list of some of the fun we have been having: Completed replacing the flooring in the family room Began daily swimming lessons Completed last day of preschool activities and 

Guest Blogger Ryan Rivera: When Anxiety Attacks: A Look at Anxiety in Women

*One of the public service purposes of this blog is to promote understanding of proper mental health. Incidents like the Newtown shootings made us realize that we have a responsibility to be educated about mental health, to make sure professional help is accessible to us