Tag: mental health

Medical Evidence for Fasting

Medical Evidence for Fasting

As I mentioned in my review of The Fast Diet, the scientific evidence for fasting seems to grow by the day. Fasting has been around forever and was primarily thought of as a religious or spiritual practice. Now, researchers are starting to find that that 

Guest Blogger Ryan Rivera: When Anxiety Attacks: A Look at Anxiety in Women

*One of the public service purposes of this blog is to promote understanding of proper mental health. Incidents like the Newtown shootings made us realize that we have a responsibility to be educated about mental health, to make sure professional help is accessible to us