Emergency Food Storage Update: 6 Dinner Options

I owe my readers an update on my emergency food storage planning. This has turned into an extraordinarily complex project for reasons I had not anticipated. Since I added the additional challenge of trying to only use foods with at least mediocre nutritional value and 

Veteran’s Day Salute: The MRE

Today is Veteran’s Day in the United States where we honor those who have served in the armed forces of the United States. Last year, Ruly Ruth gave some great tips on honoring our veterans. This year, tying in with our emergency preparedness theme, I 

Emergency Food Supply Planning continued. . . Male Versus Female Nutritional Needs.

For those who just moved the clocks back one hour, how are you doing? I am still adjusting to daylight savings time but am really enjoying the “new” time. I purposely kept my alarm clock back one hour for the privilege of waking up each 

20 Emergency Preparedness Foods You Can Find at the Grocery Store

In my last post, I promised to share with you some of my favorite finds from the grocery store for emergency preparedness.  Several people have commented that they prefer to stick with traditional emergency food packs like military MREs (meals ready-to-eat).  Under this plan, people 

Emergency Food Storage: Nutritional Requirements

Since we have spent quite a bit of time lately on holidays, we are going to switch back to emergency preparations for a while.  November in the United States is the month of feasting and celebration for Thanksgiving at the end of the month.  So,